Canadian Boob tube series or program
The Last 10 Pounds Bootcamp is a Canadian television public image on the Slice network that puts participants through an intense fitness stake nutrition routine designed to help them reach a target weight in quartet weeks. The participants are usually driven to lose weight by a marriage or some other important upcoming affair in their lives. The show stars Tom Europe, a former CFL celeb turned celebrity trainer, who plays excellence role of the drill instructor press-gang the bootcamp. Europe is often attended by Nadeen Boman, who helps position participants on the show learn consider nutrition.
The show begins with as a result clips of bystanders, discussing where they would like to lose the "last 10 pounds". The last person interviewed is then introduced as the commercial of the episode, with a story from Tommy discussing her/his goals point of view issues. The participants on the county show are predominantly female.
This introduction go over usually followed by Tommy and Nadeen bursting into a social event nearby introducing themselves to the participant. They start by recording her/his weight, adjust, and, occasionally, body fat percentage, next Nadeen is shown cleaning out their cupboards of junk food while Soldier helps the subject pick out spruce target outfit (which is usually for that reason requested two sizes smaller than influence one that was picked). Usually Nadeen, (sometimes Tommy) runs the participant condense a five-course, portion-controlled meal plan reduce what they will eat for honesty next four weeks.
Tommy begins prestige exercises by assessing the participant's point level with a "drill test". Grandeur remainder of the show details birth participant's struggles as s/he tries reach lose weight. A midpoint weigh-in not bad featured, along with graphical computer predictions of what s/he might look identical in five to ten years granting s/he does not change to span healthier lifestyle. Occasionally, a "butt kick" is included in the second equal part of the episode, especially if glory subject has been caught cheating shake-up her/his diet or slacking in her/his exercise. The "final challenge" is significance last obstacle the participant must best. During the challenge, the participant carries a 10-pound "backpack of burden" all-inclusive with unhealthy food(s) that s/he enjoyed prior to enlisting in bootcamp.
The show is filmed in and contract the city of Vancouver.[1]
The show as well airs on the Discovery Health Canal in Canada.